Ark Books

Practice You: A Journal



From yoga luminary and artist Elena Brower, a sacred text of your own design.

With more than 150 beautiful pages of questions, teachings, inspiring imagery--and plenty of space to write, draw, and return to--this journaling adventure guides young adults into nine life-changing portals to the highest ways of living.

You are invited to come home to yourself, to your radiance, your ritual, your courage, your clarity, your power, your purpose, your strength, your softness, your adaptability, your acceptance, your endurance, your excellence.

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